
Pineapple Rum Slush
Pineapple rum slush is a smooth and sweet alcoholic beverage that's made with just three ingredients in a blender. This tropical drink is made with frozen pineapple, rum, and coconut water.
CourseDrinks
CuisineAmerican
Prep Time5 minutes
Total Time5 minutes
Servings2 drinks
Calories239kcal
AuthorHeather
Equipment
- Highball Glasses
- Stainless Steel Double Jigger
- Blender
- Pyrex Liquid Measuring Cups
Ingredients
- 16 ounces cubed frozen pineapple
- 3/4 cup coconut water or pineapple juice
- 3 ounces rum *
Instructions
- (Optional) Set aside two pineapple cubes to use as a garnish, slicing them halfway through and placing on the glass rim.
- Pour the coconut water and rum into a blender. Add pineapple cubes and cover. Blend until mixture is smooth and no chunks remain. If mixture is too thick or difficult to blend, add another ¼ cup of coconut water.
- Taste and add more rum as desired.
- Pour into glasses and enjoy.
Notes
- *3 ounces = 6 tablespoons = 2 filled shot glasses
- Clear rum can be substituted with dark, spiced, coconut, or another fruit flavored rum.
- Coconut water can be substituted with coconut milk, pineapple juice, or orange juice.
- Low calorie version: substitute half of the frozen pineapple with ice.
- Non-alcoholic version: substitute the rum with more coconut water.
- If you are using out of season/frozen pineapple that's not as sweet as usual, you may want to use pineapple juice instead of coconut water to give some additional sweetness and pineapple flavor to your drinks.
Nutrition
Serving: 0g | Calories: 239kcal | Carbohydrates: 35g | Protein: 1g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 97mg | Potassium: 494mg | Fiber: 4g | Sugar: 26g | Vitamin A: 145IU | Vitamin C: 120.5mg | Calcium: 54mg | Iron: 1mg





