Vanilla Chai Protein Shake

Turn your favorite chai latte in a refreshing and delicious protein shake that's perfect for a sweet treat or after-workout boost.

PREP TIME5 minutes

TOTAL TIME5 minutes

 YIELD 1 shake

Ingredients

• 1 scoop vanilla protein powder
• 1/2 cup chai tea
• 1/2 tsp ground nutmeg
• 1/2 tsp ground cardamom
• 1/2 cup unsweetened almond milk
• 1 cup ice

Instructions

• Add all ingredients to blender and blend on high for 1-2 minutes or until desired consistency is reached.
• If your smoothie is too thick, add a little more milk or water.